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Ready to move forward— But worried about repeating the same relationship patterns?
Ending a painful relationship can leave you questioning yourself, your choices, and whether you can trust yourself in future relationships. This 8-week virtual support group helps adults heal from difficult relationships, rebuild confidence, and develop the skills needed to create healthier connections moving forward.
8-Week Virtual Support Group
Thursdays | 6:00–7:30 PM ET
Limited Spots Available
Does this sound familiar?
Healing after heartbreak can feel overwhelming and isolating. But this difficult season can either keep you stuck—or become an opportunity for meaningful growth and transformation.
The patterns you don’t heal often become the patterns you repeat.
Many people move into new relationships carrying unresolved wounds, fears, and unhealthy patterns from the past. Without healing, these patterns can quietly shape future relationships.
The good news? With the right support, awareness, and tools, meaningful change is possible.
Tina’s Group Facilitator Bio
Hello! I’m Dr. Tina Krolikowski, PsyD. I love helping people find themselves again after difficult or unhealthy relationships.
I created the Being Authentically You Support Group because healing is easier when you don’t have to do it alone. In this group, you’ll meet others who understand what you’re going through. Together, we’ll learn new skills, talk about how past relationships may have affected your sense of self, learn to manage big emotions, discover what matters most to you, and practice setting healthy boundaries.
I use Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to help people build healthy coping skills, handle difficult emotions, and make choices that match their values. These proven approaches can help you create positive, lasting change.
My approach is warm, kind, and supportive. I believe you know yourself best. My job is to guide you, encourage you, and give you practical tools as you reconnect with your true self. You don’t have to go through this journey by yourself.
If you’re ready to reconnect with who you are and build a life that reflects what matters most to you, I would be honored to support you. I hope you’ll join us as we take the next steps toward healing, confidence, and meaningful connection—together.
Inside This Group, You’ll Learn How To:
Frequently Asked Questions
This group is designed for adults who are healing from a difficult relationship and want support moving forward. If you’re struggling with trust, confidence, boundaries, or unhealthy relationship patterns, this group may be a strong fit.
This group is best for individuals ready for growth, healing, and meaningful change.
This group may not be appropriate for individuals experiencing active suicidal ideation or those needing a higher level of clinical support at this time.
Each weekly session includes:
Education on relationship and emotional health
Guided discussion
Practical tools and exercises
Reflection and growth opportunities
Each session is designed to help you build self-awareness, confidence, and healthier relationship skills.
No. This is not individual therapy.
This is a structured support group led by Dr. Tina Krolikowski that combines psychoeducation, practical tools, guided reflection, and supportive discussion in a safe group setting.
That’s completely normal.
Many participants feel nervous before joining a support group, especially when discussing relationships and healing. This group is designed to be supportive, welcoming, and nonjudgmental.
You won’t be pressured to share more than you feel comfortable sharing.
Many participants join while balancing work, school, and other responsibilities.
The group meets once per week for 90 minutes. Think of this as an intentional investment in your healing and future relationships.
Small, consistent steps can lead to meaningful transformation.
Investment for the full 8-week group is $240.
Early registration rate: $220 if registered by September 11, 2026.
The healthiest relationships begin with the relationship you have with yourself.
You don’t have to carry old wounds into your future.
This is your opportunity to heal, grow, and build healthier relationships rooted in confidence, clarity, and self-trust.
Join a community of people committed to creating meaningful change—starting from within.
Group begins Thursday, September 24, 2026
Space is limited.
About Us
Our offices are located in a classic Victorian building in the city of Butler, Pennsylvania. Parking is available in our lot off East Penn Street (immediately behind our building) and on the street immediately in front of our building. Additional parking is just a short walk from Main Street.
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ADDRESS
Wellness Works Counseling LLC
349 N. McKean Street
Butler, Pennsylvania USA
Call: (724)282-0332