My approach is calm, compassionate, and client-centered. I believe you know yourself best, and my role is to help you better understand your thoughts, emotions, behaviors, and relationships so you can make changes that feel meaningful and lasting.

Together, we can work on developing healthier communication, managing day-to-day challenges, building self-confidence, and strengthening your relationships. I also have specialized training in Parent-Child Interaction Therapy (PCIT) and enjoy helping parents and children develop stronger, more positive connections.

Whether you’re facing a difficult season, working through grief or loss, or simply want to feel more confident and in control of your life, I’m here to help you discover your strengths and find a path forward.