I have experience helping clients work through trauma, anxiety, depression, grief, self-esteem concerns, bipolar disorder, relationship difficulties, and major life transitions. I also provide trauma therapy using EMDR, an approach that can help you process and heal from difficult or traumatic experiences.

My approach is warm, compassionate, and free of judgment. I believe you bring unique strengths and experiences to therapy, and my role is to help you recognize those strengths and use them to move forward. Together, we’ll find approaches that fit your needs and help you feel more confident, connected, and hopeful.

My guiding word is hope. No matter how difficult things feel right now, I believe there is always hope for healing and change.