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Your Brain Isn't Broken.
You May Just Need a
Different Way of Working With It.
Maybe you have a hard time getting started, lose track of time, forget appointments, or struggle to stay organized and focused. You may feel like you’re constantly trying to catch up or working harder than everyone else just to keep up.
ADHD can affect much more than attention—it can impact motivation, time management, emotional regulation, relationships, work, and your ability to follow through.
Your Brain Isn't Broken.
You May Just Need a Different Way of Working With It.
Maybe you have a hard time getting started, lose track of time, forget appointments, or struggle to stay organized and focused. You may feel like you’re constantly trying to catch up or working harder than everyone else just to keep up.
ADHD can affect much more than attention—it can impact motivation, time management, emotional regulation, relationships, work, and your ability to follow through.
Does ADHD Feel Like This?
Maybe you…
- Have difficulty starting or finishing tasks
- Frequently lose things, forget appointments, or miss deadlines
- Struggle with organization, planning, or time management
- Feel easily distracted or overwhelmed by too many things at once
- Procrastinate—even on things you genuinely want to do
- Hyperfocus on certain activities while struggling to focus on others
- Feel frustrated with yourself for not being able to "just get it done"
- Experience intense emotions, irritability, or difficulty regulating your reactions
And sometimes ADHD doesn’t look like hyperactivity.
ADHD Isn't a Character Flaw
ADHD is not a sign that you’re lazy, careless, unmotivated, or not trying hard enough.
ADHD can affect attention, executive functioning, motivation, working memory, impulse control, and emotional regulation. This can make everyday tasks feel much harder than they appear from the outside.
Paying a bill. Responding to an email. Starting a project. Keeping track of your schedule. Cleaning the house. Remembering what you walked into the room to do.
You may know exactly what you need to do and still struggle to get yourself to do it.
That doesn’t mean you’re failing.
It means your brain may be working differently—and therapy can help you better understand yourself and develop strategies that work with your brain rather than against it.
How ADHD Can Affect Your Life
⚠️ ADHD symptoms can overlap with anxiety, depression, trauma, sleep problems, and other mental health or medical conditions.
A qualified professional can help determine whether ADHD may be contributing to your experiences and what type of support may be appropriate.
Why Does Anxiety Keep Coming Back?
We can help you change this cycle.
Task feels
overwhelming
overwhelming
Procrastination /
avoidance
avoidance
Time pressure
increases
increases
Last-minute
effort
effort
Exhaustion
Self-criticism
Less
confidence
confidence
More
avoidance
avoidance
ADHD can create cycles that are difficult to break.
You may look at a task and immediately feel overwhelmed by everything involved in getting it done. Instead of starting, you put it off.
As the deadline gets closer, the pressure increases. Eventually, urgency provides enough stimulation to get you moving, and you complete the task at the last minute.
You may feel relief—but also exhausted, frustrated, or disappointed in yourself for waiting so long.
Over time, these experiences can lead to self-criticism and the belief that you’re unreliable, unmotivated, or simply “bad at adulting.”
This is where therapy can help.
ADHD therapy can help you understand the patterns behind these struggles, develop practical strategies for executive functioning, and build a healthier relationship with yourself.
The goal isn’t to force yourself to function like someone else.
It’s to understand how your brain works and find approaches that actually work for you.
How Therapy Can Help
Meet Our Therapists Who Help With ADHD
Marianne Norris, LPC
Marianne earned a Bachelor’s of Science degree from the University of Pittsburgh…
William Forsythe, LPC
William Forsythe earned his bachelor’s of science degree in Psychology from…
Maya Rowe, LAPC
I provide individual therapy and couples counseling for adults, with a particular…
What Happens After You Apply?
Parking: Parking is available in the lot behind the building, accessible from East Penn Street, as well as on-street parking in front of the building. Additional parking is just a short walk from Main Street.
About Us
Our offices are located in a classic Victorian building in the city of Butler, Pennsylvania. Parking is available in our lot off East Penn Street (immediately behind our building) and on the street immediately in front of our building. Additional parking is just a short walk from Main Street.
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ADDRESS
Wellness Works Counseling LLC
349 N. McKean Street
Butler, Pennsylvania USA
Call: (724)282-0332
Social Media
If you’re in crisis: Call or text 988 (Suicide & Crisis Lifeline). Butler County, PA residents can also call 800-292-3866.